
Healing Peony
About Me

My name is Dakota (CYT 200hr), and I am a certified yoga instructor with a deep passion for herbalism and holistic wellness. I earned my certification to teach through Heat Yoga in North Liberty, Iowa in 2022 , and I’ve been dedicated to practicing yoga for the past 10 years. Over this decade, I’ve experienced firsthand the transformative power of yoga—not just as a physical practice, but as a pathway to mental clarity and emotional balance.
In today’s fast-paced society, I believe we all deserve to take a little time to care for our body, mind, and soul. Yoga and herbalism have been integral parts of my own self-care journey, and I’ve witnessed how small, intentional practices can create profound shifts in how we feel and navigate our lives.
